Chicago20Athlete20Magazine20-20January202015, fitness, odżywianie

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//-->JUST SHOW UP:FREE FITNESS WITH NOVEMBER PROJECTPG 16chicago athleteENDURANCE SPORTS AND FITNESSmagazineGET OUTOF TOWNREAD ONPG 32DESTINATION RACINGADDS VARIETY TOYOUR NEXT VACATIONPRACTICEREAD ONPG 36WHAT YOU PREACHCHICAGO ATHLETEWORKSWITH LOCAL HEALTH ANDFITNESS EXPERTS TO REACHTHEIR GOALSWWW.MYCHICAGOATHLETE.COMJANUARY 2015TIPS FOR COLD-WEATHERBIKE COMMUTING+WINTERROADS+e n cveexnpueer in a meeFightForAirClimb.orgt h er ec·i mibt yo fs tya tuerhleirelcofh e,312-781-1100WE CLIMBFO R}healthy lungs and healthy air.MARCH 8, 2015PRESIDENTIAL TOWERSCHICAGO, ILFEBRUARY 8, 2015OAKBROOK TERRACE TOWEROAKBROOK TERRACE, ILClimb the Suburbs’ Tallest Building!31 Floors — 680 StepsClimb the Tower 1, 2 or 3 Times!Climb 1, 2, 3 or all 4 Towers!45 Floors — 2,340 Steps TotalCreate a Relay Team!NATIONAL CORPORATETEAM PARTNERCOLORS: PMS 1595, 2945, 7483, AND 7503RESOLVE TO FINISHON THE 50.SATURDAY MAY 23, 2015REGISTRATION OPEN: SoldierField10.comLife’s better whenwe’re connected®to personal bestsCongratulations to the 45,000 champions whocollectively created one unforgettable day at lastyear’s Chicago Marathon. Join us for the 2015Bank of America Chicago Marathon on Sunday,October 11. Visitchicagomarathon.comtolearn more about the race.© 2014 Bank of America Corporation. Member FDIC. ARWQFP4GCHICAGOHALFMARATHONSERIESParticipate in at least 3 of the 6.Get the medal!Sports Festival10k, 5k Run/WalkHalf MarathonFitness For AmericaAPRIL4Naperville TrailsHalf MarathonMAY17SUNSET7.25HALF MARATHON & 5KSCHAUMBURGTURKEY TROTSEPT13OCT10NOV28 [ Pobierz całość w formacie PDF ]

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